This is your big-picture view — where you're going and how the four stages connect. Complete each stage before moving to the next. Skipping stages causes the random bouncing that made you invest in this system.
The Four Stages
Skills you'll build:
- Explain what a large language model (LLM) is in plain language
- Open and navigate ChatGPT (or Claude) without hesitation
- Ask a basic question and evaluate the response
- Identify 2–3 ways AI could help in your daily work or life
- Complete at least one short conversation with an AI tool
You've completed this stage when:
- You've opened an AI tool 5+ times this week
- You've tried at least 3 prompts from the Beginner Prompt List
- You've filled in Week 1 of the Weekly Progress Tracker
→ Then move to Stage 2.
Skills you'll build:
- Write a clear, specific prompt that gets a useful response
- Use context, role, and format instructions in your prompts
- Recognize when a response is poor — and improve it with a follow-up
- Try at least 2 different AI tools (e.g., ChatGPT + Claude)
- Build a personal set of 5 go-to prompts for your life or work
You've completed this stage when:
- You've practiced prompting daily for 7 days
- You've saved at least 5 useful prompts in your Notes Page
- You've filled in Week 2 of the Weekly Progress Tracker
→ Then move to Stage 3.
Skills you'll build:
- Use AI to draft, edit, or summarize written content
- Use AI to organize, sort, or analyze a set of information
- Use AI to brainstorm ideas for a real problem you have
- Recognize the limits of AI — when it guesses or hallucinates
- Combine 2–3 AI actions into a simple workflow
You've completed this stage when:
- You've used AI for at least 3 real tasks this week
- You've logged those tasks in the Notes Page under Wins and Insights
- You've filled in Week 3 of the Weekly Progress Tracker
→ Then move to Stage 4.
Skills you'll build:
- Define a clear goal for an AI-assisted project
- Break the project into 5–7 steps and complete them
- Evaluate what worked, what didn't, and what you'd change
- Document the result in the Mini Project Planner
- Identify what you want to learn or build next
You've completed this stage when:
- You've finished at least one project in the Mini Project Planner
- You can describe what you built in 2 sentences
- You've completed the Final Reflection Page
What “Complete” Actually Means
You don't need to feel confident to move forward. You need to have done the actions. Confidence comes after repetition, not before.
- Stage 1 complete — You've tried it. Not mastered it.
- Stage 2 complete — You've practiced prompting. Not perfected it.
- Stage 3 complete — You've used AI for real tasks. Not become an expert.
- Stage 4 complete — You've built something. Not launched a company.
The bar is doing the thing, not doing it perfectly.
Resources by Stage
Stage 1 — Free Tools to Start
Stage 2 — Prompting Guides
Stage 3 — Apply AI to Real Work
Stage 4 — Build Something
Identify which stage you're starting in. Mark it. Then open the 30-Day Study Plan and begin Day 1.